ONE TEAM ONE FAMILY

WELCOME TO MODERN WARRIOR MMA

 

LEARN WITH US

SERVICES WE OFFER
 

MODERN WARRIOR YOUTH

A child with discipline, self-confidence, self-control, and respect for others is better equipped to excel in all areas of his/her life. Our Martial Arts program will teach all of these concepts with training that is both fun and educational. Your child will learn Jiu Jitsu, Muay Thai, and boxing in a safe, controlled environment. There is a belt ranking system in place to showcase each student’s skill level and accomplishment in our program. Yes, we do teach children fighting skills but our students have an understanding of when it is appropriate to use these skills.

            Jiu-Jitsu (Gi) 

Our latest edition to the Modern Warrior family, come join the pajama party! With 10+ years on the mat, Devon Graham implements a more traditional style BJJ to add to our eclectic fighting system. 

MMA

FREE WRESTLING CLASS EVERY SUNDAY AT 1pm

Modern Warrior is interested in helping you get better at the art of Wrestling. We offer a free class every Sunday with Keith Richardson and Jason Sweet. They both have a very accomplished Wrestling background, including State, Regional, and National ranking. This class is free, so why not try?

Our Mixed Martial Arts program incorporates a wide variety of fighting techniques and skills, including Jiu Jitsu, boxing, Muay Thai, and wrestling. Students will learn take-down offense and defense, correct striking techniques with knees and hands, and ground fighting. Our conditioning drills will equip students with the cardio, speed, and stamina required for MMA.

Our Jiu Jitsu program is a combat and self-defense system of grappling and ground fighting game. Students will learn proper technique and positioning for both defense and submissions. The class will include instruction time and open mat time to ensure plenty of grappling practice. Students are encouraged to compete in grappling tournaments; however, it is not required.

JIU JITSU (NO GI)

 
ABOUT THE MARTIAL ARTS SCHOOL

At Modern Warrior MMA you will get a high level of training that will fit your needs; whether its better health and fitness, weight loss, self defense or competition. We strive to create the best training environment for beginners or professionals to achieve their goals.

Modern Warrior is proud to say that we consist of a professional fighter, several amateur fighters, kickboxing fighters, Jiu Jitsu grapplers, people looking to get in shape, and some just looking for a boost in self-confidence. 

 

 
MODERN WARRIOR Joins forces with Hanebrink Jiu Jitsu Academy: THE REAL DEAL
We are proud to introduce our new training facility. It includes 2,000sq ft of mat space and a 24' elevated professional octagon. Come check us out today!

OPENING HOURS: WE ARE ON SITE FOR CLASS TIMES ONLY

Monday:
6pm- Strength and Conditioning
7pm- Cage Tactics & Ground and Pound
8:15pm- MMA Grappling/Jiu-Jitsu (Gi) Alternating Weeks 

Tuesday:

7:30am-9am- Jiu-Jitsu (Gi)

6pm- Youth MMA

6pm- Box Fit 
7pm- Beginner MMA
8:15pm- Beginner Jiu Jitsu (No Gi) 

Wednesday:

6pm-Youth MMA

6pm- Box Fit
7pm-MMA
8:15pm- Jiu Jitsu (No Gi) 

Thursday:

7:30am-9am- Jiu-Jitsu (Gi) 
6pm Youth MMA 

6pm- Box Fit
7pm Jiu Jitsu (No Gi)
8:15pm Adult Kickboxing/boxing

Friday: Closed


Saturday:

11:00am-1pm MMA with Sparring

1:00p-2:30pm Jiu-Jitsu (Gi)

Sunday:
1pm Wrestling (no charge)
2pm-4pm Open Mat (no charge)

All schedule changes/closings are announced on our Facebook page. 

 
CONTACT

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ADDRESS:

774 Corporate blvd. Rock Hill, SC

EMAIL:

PHONE:

 803-526-6105

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